de-stress

stress driving you to an early grave?
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milky oats can be a helpful plant ally in dealing with stress and anxiety, especially if you are burnin the candle at both ends. milky oats is food for your nerves and adrenals. . .
 
prone to anxiety? overworked? perhaps some overstimulation, wound up real tight, seldom sitting down to take a breather or relax? if this sounds like you. . this might be just the thing. it contains some nervines and some herbs that are generally helpful for stress, and some for the heart.
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contains: tulsi (such a lovely herb, that is a whole other post on its own), borage, milky oats, ashwagandha (another beautiful plant, grown locally in ns), roses & st. johns wort.
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this is intended to be used daily to help the body adapt to and deal with stress. sometimes i find the intention of making yourself a glass of water in the morning and adding your tinctures to it, very grounding and calming in itself. . .the herbs within are intended to calm and strengthen your nerves. if you are going through a period of extra tension and stress, it might be a helpful aid.